My approach to psychotherapy
I’m a bilingual (English/Spanish) psychologist. I work with adults, one on one, and virtually only. My approach is strengths-based, solution-focused, affirming, culturally and trauma informed, and grounded in the present moment. My commitment to my clients is to provide a safe space to explore, heal, and integrate their unique identities. At the same time, I develop research based, practical skills that can be immediately applied.
I’m passionate and experienced in providing culturally competent psychotherapy to clients from diverse backgrounds (BIPOC).
Some of the presenting issues I work with are:
Anxiety
Depression
Trauma & PTSD
Identity Exploration
Acculturation Stress
Relationship Challenges
Life Transitions
Work Stress
Grief and Loss
I know how challenging it can be to take the first step toward seeking help. As an experienced clinician, I'm here to validate, support, and accompany you through this journey. Together, we will create a personalized plan to help navigate the challenges and foster strength and resilience.